90 Day Challenge

AWOL Fitness got its reputation for getting resultz in an unorthodox way. We get thousands of transformations because we are committed to thinking outside the box and coloring outside the lines. We do things different and we are proud of it.

With that being said, we haven’t based our entire business model on an innovative strategy. Unlike big box gyms, we will never lock our clients into long term memberships. Nope!!

Everything is based on 90 days. You commit to our way of life for 90 days and you will transform your life. Why? Because we have created a blueprint to change peoples minds and bodies.

Finally… A blueprint for losing fat and building lean muscle. Everything is completely taken care of for you. This blueprint is designed to get you the results you truly desire.

Finally…Never be confused or overwhelmed in the gym or kitchen again. Follow an extremely simple, but effective system to get you lean and sculpted!

Finally… A program that includes coaching, content, and a community of people on the same journey. This unique program combines exercise, nutrition, and motivation in a synergistic way to help transform your mind and body.

90 Day Challenge – What You Can Expect

Metabolic Workouts

  • We provide you with the most effective workout programs possible for dramatically increasing muscle tone and burning excess fat.
  • Every workout in this program is designed to increase your metabolic rate while giving you the sculpted body you desire.
  • Our workouts are based on a proprietary system we developed called F.A.S.T. It stands for Functional Athletic Strength Training. F.A.S.T. is customized for HIIT training.
  • If you follow the program without skipping steps and taking short cuts, your body will drastically transform like the thousands of others who use the Resultz 90 Day Challenge.
  • Fast 45 minute or less workouts. No need to spend hours at the gym.
  • The workouts focus on the FDIC principle: Frequency, Duration, Intensity, and Correct Type of Exercises.
  • Short HIIT Metabolic sessions that accelerate fat loss and keep you burning fat for 48 hours after the cardio session.
  • Each session is designed to burn 500-1000 calories, turning your body into a lean fat burning machine.

Metabolic Nutrition

  • Exercise is important, but nutrition is the holy grail of physical transformation. Forming a new nutrition regiment can be difficult because our eating patterns are deeply engrained.
  • This program is not about a diet. It is about showing you how to eat nutrient dense foods to help your body transform
  • What foods increase your metabolism
  • How to read labels so you don’t get mislead by food manufacturers
  • How much Proteins, Carbs, Fats you should eat
  • And so much more …

Motivation/Mindset Content

  • You will get daily motivational, inspirational, and educational content that is specifically to help you overcome obstacles and challenges that arise along the way. We will show you techniques and strategies that will help you cultivate the proper mindset to be successful.

Supplement Education

  • When it comes to supplements, we will have you covered. We will educate you on the right supplements you should be taking. There are a few supplements that actually have an impact on fat loss and building lean muscle. We tell you exactly which supplements are worth your time and which aren’t.

90 Day Challenge

This 90 Day challenge program is designed to empower and challenge you.

If you are ready to transform your mind and body, we want you.

If not, come back when you are ready. You will get the results you want, if you are willing to commit to the process.

No B.S. !!

All we need you to do is commit to yourself for 90 days. We are convinced that if you commit and trust the process, you will be amazed at the results.



It’s important you read this section carefully.

As we stated earlier, we don’t want everyone to join our program.

Our program is monthly and we are only looking for committed people who are ready to change their life NOW!.

We aren’t looking for people who are trying to figure out if we are the coaches for them. Either we are or we aren’t.

Truth is . . . The only guarantee we offer is that you will transform your body if you follow our process.

We aren’t looking for people who only want to try us out and determine whether they like us or not.

With that being said, if you are ready to transform your mind and body, click to join.